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Sweet & Beany Popsicles - Meal Plans

About Sweet & Beany Popsicles

Previous Entry Sweet & Beany Popsicles Mar. 27th, 2008 @ 02:18 pm Next Entry
we all like a lil treats with our meals here and there. This recipe I have not yet tried, but i've been dying too! So if anyone trys t his before me please tell me. Normally I do not post stuff I have not made yet, but I just really wanted to share this!

*I need to buy the popsicle modes, or debate on using the ice cube trays. you think those would work?

Ingredients:

~2 C cannellini beans, cooked, drained, unsalted and cooled
~1 Cup almond milk or vanilla flavored soy/rice ( almond is naturally sweet milk)
~1 tsp. cinnamon
~1 lg. ripe banana
~3T maple syrup
~1 1/2 tsp real vanilla extract

Directions:

 Blend all the ingredients together in a blender until smooth and creamy, adding more milk if necessary.

Pour into popsicle molds and freeze for at least three hours for firm popcicles.

I like the idea of this because you actuelly know what your kids will be consuming, and most of the ingredients are healthy for you.
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